6 Minute English

When her mother died, Hiroko Yoda was brought to her knees. What pulled her back was something that had been there all along, the ancient spiritual traditions of her home country, Japan. What followed was a decade-long journey through shrines and temples, sacred mountains, and waterfalls, culminating in her latest book, Eight Million Ways to Happiness. The title comes from an ancient Japanese idea: that eight million spiritual beings inhabit everything around us. Not as a precise count, but as a way of saying the sacred is everywhere, in everything. Recorded inside an ancient Shinto shrine deep within the sacred mountains of Kumano, located at the end of a pilgrimage route walked for over a thousand years, Wonderstruck's host Elizabeth Rovere sits down with Hiroko to explore: ✦ How "kami" spirit exists in everything ✦ How the concept of "half-belief, half-disbelief" makes room for mystery without demanding certainty ✦ Why gratitude, not belief, is the core of Japanese spirituality and the seed of happiness ✦…

If we understood the true complexity of the natural world, would we call it conscious? Would we begin to question the boundaries we put between ourselves and everything around us? We explore these questions with biologist Merlin Sheldrake and science journalist Zoë Schlanger. Their bestselling books, "Entangled Life" and "The Light Eaters", required monk-like study and deep immersion in the natural world. What they discovered quietly dismantles some of our most basic assumptions about intelligence, memory, and what individuality really means. Recorded during Harvard Divinity School's "Thinking with Plants and Fungi" conference, this special episode brings together Merlin, Zoë, host Elizabeth Rovere, and guest co-host Rachael Peterson, the "Thinking with Plants and Fungi" Initiative Program Lead at Harvard, to explore: ✦ Whether plants have personalities and why they might be kinder to kin ✦ How a brainless slime mold can navigate its way out of an IKEA faster than a human ✦ How flatworms put into question…

Mystic poet Chelan Harkin doesn't write poems, she transmits them. At 21, after giving herself permission to write a "bad poem" every day, a creative channel cracked open and poems have flowed through her ever since. Her work has drawn comparisons to Rumi, Hafiz and Khalil Gibran. Poets whose words slip beneath the thinking mind to reach something deeper, older and more alive within us. Celebrating World Poetry Day this month, this episode features Chelan speaking with Wonderstruck's Elizabeth Rovere about: ✦ How a Hafiz poem she heard at 17 unlocked her heart and set her entire path in motion ✦ The "bad poem experiment" and how permission to fail became the key to creative flow ✦ How praying to her favourite dead poets led to a synchronicity that changed everything ✦ How our deepest fears, when met with consciousness, can transform into our strongest allies ✦ The extraordinary story behind her book The Prophetess which stands in conversation with Gibran’s The Prophet This is a conversation for anyone who…

Can a mountain teach us how to live in peace? In his early twenties, George Thompson was living with intense anxiety and a deep sense of meaninglessness. His body carried constant tension, and the voice in his head told him that he was not good enough. That crisis became the catalyst for a decision that would change the direction of his life. George travelled alone to China’s sacred Wudang Mountains, the birthplace of Tai Chi and a centre of Daoist (Taoist) practice for centuries. There, immersed in mountains, monasteries, and daily practice, he encountered Tai Chi. In this conversation, George and Wonderstruck’s Elizabeth Rovere explore: ✦ Tai Chi as a martial art and moving meditation: powerful, peaceful, and beautiful ✦ Balance as something dynamic that allows you to hold your centre in the midst of change ✦ The inner critic (“the Underminer”) and learning not to identify with the story it tells ✦ Why peace can’t be learned, but arises through presence and awareness ✦ The universal language of wonder and…

From a coffee farm in rural Colombia to the psychoanalytic couch, Macario Giraldo has spent his life listening for the quiet forces that shape a human life: language, loss, desire, and love. At the age of ten, Macario left his family to join the La Salle Christian Brothers, a Catholic religious order that would become his home for the next twenty-five years. Beneath the structure of faith and vocation, an early sense of separation endured. Over time, it found expression as a desire for something he had long deferred: a family of his own. A Fulbright scholarship brought Macario to Washington, D.C. It was here that he received a rare dispensation from the Church to leave the brotherhood and encountered psychology and the work of Jacques Lacan, which would shape the rest of his analytic life. In dialogue with Colette Soler, an analysand of Lacan, as well as clinicians Marianne Goldberger and Hugh Mullan, Macario developed a distinctive approach to group therapy informed by Lacanian psychoanalysis. In his work,…

Plants are our ancient teachers, whispering and nudging… if only we’d listen. Dr. Monica Gagliano is an evolutionary ecologist who has turned the green world into something wonderfully surprising. Her research reveals plants that listen, remember, make choices and even teach one another. Some can sense eclipses before they happen. Others communicate in ways we’re only just beginning to catch up with. In 2008, Monica did something bold: she stepped out of academia and followed her curiosity into the forest, literally. Blending scientific experimentation with Amazonian plant ceremonies and the guidance of shamans, she helped spark the field now known as plant intelligence. Since then, her work has captured imaginations around the world, appearing in The New York Times and the National Geographic. In this episode, we explore: ✦ Pushing back against the scientific status quo ✦ Letting nature show you what it knows ✦ Welcoming indigenous plant teachings into scientific practice ✦ Paying attention as a joyful act…

Mark Vernon is a former priest turned psychotherapist who has spent the last 30 years exploring one central question: how do we find meaning in a secular age? After a crisis of faith pulled him away from the Church’s inner sanctum in his youth, Mark turned to Plato and Jung in pursuit of a deeper understanding of purpose, connection, and the soul. Today, his writing bridges ancient philosophy, religion, and modern psychology, a powerful triad he also applies to his work as a therapist. In this episode, we discuss: ✦ The overwhelm of conflicting meanings and remembering the sacred ✦ The spiritual thread connecting Dante, William Blake, and Jesus ✦ How wonder helps us access the divine ✦ Why psychotherapy is a path for ‘spiritual intelligence’ Mark's work invites us into the depths of wonder and spirituality as a necessity for the soul. Chapters 0:00 Intro: The modern crisis of meaning 5:08 Psychotherapy and the vertical dimension of life 11:25 The cloud of unknowing and mystical experiences 18:19 Kairos time:…

What if the cracks in our world aren't flaws, but thresholds into the unknown? In this episode of Wonderstruck, we sit with philosopher, poet, and playful trickster Bayo Akomolafe. Bayo's vision invites us to linger in mystery rather than rush to solutions. He takes us into the unfolding terrain of post-activism, where possibility, not certainty, becomes our guide. In this conversation, we explore: ✦ How physics becomes philosophy… and poetry offers a new way of seeing ✦ How AI unsettles our ideas of consciousness and what it means to be human ✦ His vision of an “autistic politics,” shaped by those who move differently through the world ✦ The role of sanctuary and sacred spaces in times of upheaval This is less a conversation of answers than of reimagining; an invitation to pause, to listen otherwise, and to encounter the mystery shimmering inside the fractures of our time. In these transformational times, Bayo is a rare and radical voice, urging us to reimagine how we see the world. This episode of…

Fungi are everywhere. Under our feet, in our food, in our medicines. Yet they remain one of the most overlooked kingdoms of life. In this episode of Wonderstruck, we speak to mycologist Giuliana Furci, a self-taught champion for fungi and founder of the first NGO in the world dedicated to fungal conservation, the Fungi Foundation. She reveals how mushrooms shape ecosystems, inspire culture, and hold ancient knowledge. They are alchemists of decay, transforming death and toxins into the fertile ground of new life. From sacred candlelit ceremonies to songs created with a cloud forest that has rights, Giuliana’s stories may change how you see the world forever. We explore: How fungi sustain life on Earth and make our survival possible Documenting indigenous relationships with fungi, from birth control to healing The Song of the Cedars with Robert Macfarlane, Cosmo Sheldrake, César Rodríguez-Garavito Sacred mushrooms, Mazatec culture and Maria Sabina Why protecting fungi may shape the future of our planet…

A lot of what Jeffrey Kripal writes about and explores doesn’t fit into our current worldview. A professor at Rice University, where he holds the J. Newton Rayzor Chair in Philosophy and Religious Thought, Jeff specializes in extreme religious experiences, a new comparativism in the study of religion, the paranormal, and the extraordinary dimensions of human existence. He helped create the groundbreaking GEM Program (Gnosticism, Esotericism, and Mysticism) and serves on the board of the Esalen Institute in Big Sur, California. From UFOs/UAPs to near-death experiences, psi phenomena, and mystical visitations, Jeff’s work challenges us to rethink reality itself. As he puts it, “The paranormal is trying to get our attention. Reality is not what we think it is.” His 13 books, including Authors of the Impossible, Mutants and Mystics, The Flip, How to Think Impossibly, and the upcoming three-volume set The Super Story, invite readers to explore the limits of current-day thought and the vast potential of the…

What if pain wasn’t just a problem to fix, but a portal to something deeper? Diane Goldner didn’t set out to become a healer. As an investigative journalist writing for The New York Times and The Wall Street Journal, she approached energy healing with the sharp eye of a skeptic, ready to expose what didn’t hold up. But instead, she found something that flipped her world upside down. Today, she’s an internationally recognized healer and medical intuitive, helping people unlock their body’s hidden wisdom in ways the medical field could learn from. In this episode, Diane shares the story of her awakening into the world of subtle energy — and how she now helps others access the hidden intelligence of the body. We talk about the surprising signals our pain carries, what it means to receive shaktipat, and why the boundary between science and mysticism may not be a boundary at all. This is a conversation about seeing differently — about tuning in to what lies just beneath the surface, and discovering that healing…

John Cleese and Dr. Iain McGilchrist are good friends who share a deep appreciation for the power of humor and a fascination with neuroscience and consciousness. McGilchrist recalls falling asleep laughing at an episode of Fawlty Towers—only to wake up the next morning still laughing. Cleese has spent a lifetime using humor not just to entertain but to challenge rigid thinking, expose absurdities, and reveal truths hiding in plain sight. McGilchrist, a psychiatrist, philosopher, and neuroscientist, has transformed our understanding of the mind, particularly how modern culture leans too heavily on the left hemisphere’s need for certainty—often at the expense of creativity, nuance, and vision. In this special episode of Wonderstruck, co-hosts Elizabeth Rovere and Mary Attwood bring us a spirited “quadrologue” exploring humor, creativity, and consciousness. Cleese reflects on how comedy topples hierarchies, sharpens perception, and fosters resilience, while McGilchrist explains why humor itself depends on the…

A lot of what Dr. Alex Gomez-Marin explores challenges the boundaries of traditional science. A physicist and neuroscientist, Alex leads the Behavior of Organisms Laboratory at the Instituto de Neurociencias in Alicante, Spain, and serves as the director of the Pari Center in Italy. His groundbreaking work spans neuroscience, physics, and the study of consciousness, with a focus on what he calls “the edges of consciousness.” In this episode, Elizabeth joins Alex for a mind-expanding conversation about the limits of science as it’s traditionally understood. As Alex highlights, “What is funded is what gets studied,” meaning that the edges of consciousness are often dismissed as fringe and ignored by mainstream science. But materialism is not the only game in town—"science is far more than materialism and reductionism." From his transformative Near-Death Experience (NDE) to his pioneering research on phenomena beyond the five senses, Alex bridges science, spirituality, and the humanities. He explains the…

Vandana Shiva is not just an activist, she is a visionary, a force of nature, and a firebrand for a world in crisis. She doesn’t merely challenge the mechanistic view of life; she dismantles it with the precision of a physicist and the passion of a poet. In its place, she offers something far more powerful: a universe alive with intelligence, diversity, and self-organization. This is a cosmos where everything pulses with meaning. A scientist and warrior for the Earth, Vandana bridges worlds that many see as separate such as quantum physics and ancient wisdom, or science and spirit. Her message is meaningful: matter is not inert; it is consciousness in motion. From the sacred cycle of soil, food, and humanity to the concepts of autopoiesis, and symbiosis she reveals the elegant, often invisible web that connects us all. She warns against the dangerous illusion that nature is a machine to be manipulated. In reality, the Earth is a living system, responsive and intelligent, and when we exploit it as if it were…

For Wonderstruck's Season 2 finale, host Elizabeth Rovere introduces a special conversation between Zentatsu Richard Baker Roshi, one of Zen's leading voices, and his Dharma Successor and Dharma Sangha colleague Tatsudo Nicole Baden Roshi. The mentor-protégé duo display their compassion and respect for one another while introducing vital ideas about navigating existence, seeking connection, and recalibrating perception. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod https://www.dharma-sangha.de https://www.dharmasangha.org https://www.instagram.com/zendharmasangha/?hl=en https://www.instagram.com/crestonemountainzen/ https://www.facebook.com/zendharmasangha https://www.facebook.com/dharmasanghacrestone Hosted on Acast. See acast.com/privacy for more information.

Healer, author and world-renowned qigong master Robert Peng traces his singular journey and shares stories about the teacher that changed his life. Recovering from a childhood illness during the Chinese Cultural Revolution, Peng started apprenticing with a legendary monk named Xiao Yao. Having witnessed and learned from his master’s extraordinary, and seemingly supernatural powers, Peng himself developed his own remarkable capabilities, feats of strength and healing which many would consider impossible. He did it, he says, by cultivating his qi. In a revealing conversation recorded last summer at Wonderstruck’s Symposium on Wisdom and Pedagogy in Guainville, France, host Elizabeth Rovere sat down with Peng to explore what qi really is, what it has to do with the energy centers of Chinese Medicine, and how we can cultivate our own. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod https://www.robertpeng.com…

Emma Mumford is the best-selling author of Hurt, Healing, Healed, and Spiritual Queen, and host of Spiritual Queen’s Badass Podcast. There, she covers topics like manifestation, out of body experiences, The Law of Attraction and processing trauma. Emma’s own spiritual awakening came as a surprise. She had found professional success after years of personal struggle, becoming a popular couponing advocate and presenter in the UK. Nevertheless, she still suffered from depression and anxiety. A moment of surrender changed Emma’s life. “I remember looking out the window and saying, ‘Universe, help me.’ And that was it,” Emma tells Wonderstruck’s Elizabeth Rovere. As Emma let go of control and led more from her heart, she opened up to newfound teachings, therapy, and self-help tools. She began tapping into deep personal wells of agency and creativity, working through childhood trauma, developing her intuition and, ultimately, drawing upon her learnings to help others find happiness. “When you find yourself in the…

What do you want? Who are you bound to? Who are you, really? And what will you do when faced with difficult decisions? These are some of the questions at the heart of religion and tragedy, dramas about extreme situations, impossible choices, and their consequences. William Robert, a professor of religion at Syracuse University, studies religion by studying tragedies, since both ask the same kinds of big questions about being human: questions about love and connection, about purpose and passion, about morality and mortality. And they’re persistent questions that don’t have final answers. In performance-based classes and workshops, and in print, William uses tragic dramas to rethink how religion works, what it does, and why it matters. His most recent book, Unbridled: Studying Religion in Performance, won the American Academy of Religion’s Religion and the Arts Book Award. On this episode of Wonderstruck, William and host Elizabeth Rovere discuss performance and pedagogy as practices of wonder that generate…

Seeking relief from her migraine headaches, Dr. Sue Morter turned to meditation. As a new meditator, 24 years ago, she sat down to meditate as part of a group. As she followed along chanting a mantra, her mind was stilled and she was instantaneously transported into a higher state of consciousness, that she explains "was completely altered from where we operate on a daily basis." Dr. Sue shares with Wonderderstruck's Elizabeth Rovere, "I could see 360 degrees...I could see in every direction simultaneously...I was a ray of light. And I had always been there. I knew instantly that this was the truth of who I was. " Her life's work has evolved from this formative moment and the multi-dimensional experiences and understandings she continues to access as she works to embody this greater truth of who we are, teaching it and sharing it with others through her Energy Codes coursework, BodyAwake Yoga, Spiritual B.E.S.T. (Bio Energetic Synchronization Technique) and as a best-selling author. Dr. Sue is a…

Nicole Baden's life in Zen began with a crisis. She was 17, overwhelmed and felt she may not survive. With help from her father, and her own intuition, Nicole looked for relief in the form of her 18th birthday gift: a trip to a Zen meditation retreat. Hoping to quiet her existential dread, what Nicole took away from that trip was even greater. It set her on a path that would entirely change her concept of self, and the way she'd experience being in the world. Now known as Tatsudo Nicole Baden Roshi, she is a Dharma Successor of Zentatsu Richard Baker Roshi, and director and a resident teacher at the Zen Buddhist Center Schwarzwald in Germany---the very same place she arrived as a frightened teen many years ago. The way Nicole teaches about Zen clarifies, demystifies and prescribes ways for her students to change their own paths by practicing meditation. "You can start sitting at home in homeopathic doses," she tells Wonderstruck's Elizabeth Rovere. "If you start introducing bodily stillness into your daily…

In 1950, a 19-year-old Stanford University sophomore named Michael Murphy had a serendipitous encounter that changed his life. Murphy had prepared to sit through more of his pre-med coursework. Instead, he wound up in a lecture hall where the great religions scholar and professor Frederic Spiegelberg delivered a message that shook Murphy to his core, altering his ambitions, his career trajectory and his spiritual outlook. "Walking out of there, one sentence kept going through my head," Murphy, now 93, shares with Wonderstruck's Elizabeth Rovere, "It was like an obsessional thought: you will never be the same, you will never be the same." Spiegelberg's influence set Murphy on a path that would lead him to turn a sacred plot of land on the Northern California coast into a cliffside hub for the study and practice of human potential. Co-founded with Richard Price in 1962, Esalen Institute has left an indelible mark on countless individuals and on a broader culture of seekers and scholars. Wonderstruck's second…

Doctor John Douillard is one of the world’s foremost natural health experts and a leading voice in the fields of Ayurveda and sports medicine. As a certified ayurvedic practitioner, John draws from ancient Indian medical knowledge and cutting edge medical research to treat the ailments of the modern world. A prolific author, podcaster and YouTube presence, millions of viewers have watched John's videos about topics like sleep improvement, brain detoxing, healthy aging, and longevity. On Wonderstruck’s Season 1 finale, John shares his most powerful teaching. He reveals how he eliminated fatigue and found a source of “jet fuel” in his own body. And he opens up about why getting older means embracing the spiritual world in deeper ways, and the connection he’s found between wonder and inner strength. “The whole idea of exploring inner space is such a road less traveled,” John tells host Elizabeth Rovere. “But it’s so full of wonder and awe and joy. Sitting down and meditating and breathing can change your life,…

Visionary creator of communities and author of the book Belong, Radha Agrawal is the co-founder and CEO of Daybreaker, a one of a kind wellness movement and gathering of sunrise dancers that has held extraordinary events on five continents—for almost half a million people, including Oprah—over the course of the last ten years. While integrating music, movement and community, all in a substance-free, sun up setting, Radha has developed powerful, transformative ideas about moving past judgment towards a place of wonder and embracing dance as means to radical healing. “It sweeps you out of your head into this sort of spiritual realm,” Radha tells Wonderstruck’s Elizabeth Rovere. “It’s unlike any other experience I’ve ever felt.” https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod https://www.radhaagrawal.com https://www.daybreaker.com Hosted on Acast. See acast.com/privacy for more information.

Focusing on esoteric rituals, gender and bodies in Hindu traditions, Sravana Borkataky-Varma is a research fellow at Harvard Divinity School, an instructional assistant professor of Comparative Cultural Studies at the University of Houston, and sits on the Board of Trustees at Esalen Institute. From early childhood, Sravana experienced both clairvoyance and clairaudience. She sees and hears things others cannot perceive. At eight years old, mindful of these gifts, she began her initiation into Tantra and practices Hindu Śākta (Goddess) Tantra to this day. “Somehow, for a very complex history, Tantra gets understood in the context of sex,” Sravana tells Wonderstruck’s Elizabeth Rovere. “The culture absorbed it in a tiny little sliver.” By pushing back against this misperception, Sravana articulates a much richer narrative about what tantra really is—and why it matters. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod…

In Father Francis Tiso’s second Wonderstruck sit-down with host, Elizabeth Rovere, he reveals more about his Himalayan adventure and gets personal about his own experiences with wonder and awe. From visions of Jesus Christ, to encountering holy visitors in his dreams, Father Tiso shares how his own spiritual practices, and his pursuit of wisdom, prepare him to embody and understand different levels of consciousness across life and death, even soothing cancer patients with visualization and guided meditation. “I have used meditation on a number of occasions with people who are dying,” Father Tiso says. “It does seem to help people connect with the inner structure, their own subtle body, to be strong in the face of death--not just stoically strong, but deeply, spiritually strong to reach the point of luminosity and gratitude.” https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod Hosted on Acast. See…

Father Francis Tiso, a Catholic Priest and renowned scholar of Tibetan Buddhism, shares the unforgettable story behind his riveting book Rainbow Body and Resurrection: Spiritual Attainment, the Dissolution of the Material Body, and the Case of Khenpo A Chö. Khenpo A Chö was a Tibetan monk who, through retreat, prayer, and meditation, prepared his body to turn into radiant light upon his own death. When Khenpo A Chö died, he achieved this phenomenon (it's called the rainbow body), and in the year 2000, Father Tiso traveled to Tibet to report on its profound significance and how it connects to resurrection across other religions, including the resurrection of Jesus Christ. “They started calling me the Jesus Lama,” Father Tiso tells Wonderstruck’s Elizabeth Rovere, marking one of the many surprising and tender moments from his remarkable journey. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod Hosted on Acast.…

Mary Reilly Nichols, director of the Yoga Studies program at Nalanda Institute for Contemplative Science in New York City, reflects on her transformational relationship with wonder, dating back to her time as a student at Harvard in the 1970s. When Mary first began feeling currents of energy coursing up her spine and into the crown of her head, hearing wind chimes and choral music unheard by others, she tried to distance herself from what it all would mean to her life. “I was trying to tamp it down,” Mary tells Wonderstruck’s Elizabeth Rovere. “Nobody understood.” From that initial state of resistance, Mary soon learned to embrace her awakening, ultimately relying on it as a foundation upon which she continues to elevate consciousness and change lives. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod https://www.meditationmary.com Hosted on Acast. See acast.com/privacy for more information.

Through setting out to find meaning in his own life, John Vervaeke, a professor in the psychology department at the University of Toronto—and a YouTube sensation—has developed a fascinating framework and adopted a series of practices through which others can pursue and achieve a deeply meaningful life, too. In sharing his research and findings from the world of 4E cognition and consciousness (embodied, embedded, enacted, and extended), with Wonderstruck’s Elizabeth Rovere, John reveals the significance and logic of embracing faithfulness over certainty, how to do the work of reorienting ideas about reality and rationality, and why connectedness and love can be improved by a practice called circling. “People frequently say things like, ‘I've been hungry for this kind of intimacy, but I didn't know it,’” says John. “They discover it and they're lit up by it.” https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod…

As a student of Bharatanatyam, a form of sacred Indian classical dance, Daniela Riva connects with the divine using choreography that dates back more than two millennia. In developing her expertise, and her following as a performer, teacher, and author, Daniela tells Wonderstruck's Elizabeth Rovere that it took years of dedication and surrender to understand how to move profound currents of energy throughout her body. During a period of awakening, while stomping her feet in service of her dance training, Daniela recalls feeling a jolt. "My teacher has a beautiful way to describe this," Daniela tells Wonderstruck's Elizabeth Rovere. "She used to tell me, 'Daniela, this is like current. It's like electricity. We need to channel this energy--otherwise, it is just pure energy, and it's everywhere.'" Now, having harnessed this energy, Daniela shares how each of us can activate our own bodies in pursuit of empowerment, happiness, and spiritual growth. https://wonderstruck.org…

Groundbreaking scientist, psychology professor and best-selling author Dacher Keltner's latest book, AWE: The New Science of Everyday Wonder and How It Can Transform Your Life is an instant classic. Supported by field work, cultural survey, and autobiography, this essential volume explores the many benefits of pursuing, encountering, and embracing awe as an emotion--and as a regularly occurring experience to which we all have access. As Dacher tells Wonderstruck's Elizabeth Rovere, awe is also crucial to the future of social reform, urban planning and education. But, as Dacher explains, his own relationship with awe had been interrupted by grief after the death of his brother. "What went with him?" Dacher asks. "My capacity for awe." In intimate detail, Dacher reveals how he reclaimed it. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/…

Russell Brand, comedian, actor, author, seeker, and Stay Free podcast host reveals to Wonderstruck’s Elizabeth Rovere why spiritual pursuits keep him alive, which teachings anchor him, and how he manages his own “beautiful monsters” in the hope of converting anxiety into action and accessing efficacy through chaos. With singular humor, wide-ranging scholarship, and a heart-led connection to the profound, Russell shares how he negotiates the pull of ecstasy against the need for serenity, why he thinks he might miss out on true greatness, and, in tender detail, what’s brought him closest to the divine. “There was nothing between me and God for that little moment,” he says. “It has happened other times. It will happen continually if I forget myself.” https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod Hosted on Acast. See acast.com/privacy for more information.

Through her private yoga and coaching practices, and in her role teaching Compassion-Based Resilience Training at Nalanda Institute in New York City, Rahshaana Green helps students manage stress and heal reactivity by developing greater clarity, self-knowledge, and grace. But, as Rahshaana tells Wonderstruck’s Elizabeth Rovere, her own path to becoming a practitioner meant overcoming pain and trauma. “When you literally have to have an injury make you stop and pause,” Rahshaana says, “there’s a few things that aren’t working.” Reflecting on her own life— from the complexities of her childhood in Houston’s inner city to embracing her mother as a source of empowerment to the surprising evolution of her career—Rahshaana shares how she ultimately learned the value of vulnerability and stillness, and how she carries forth an intimate, ongoing relationship with wonder that was once beyond her imagination. https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod…

Growing up in a British working class, non-religious family, TV presenter, best-selling author and Happy Place podcast host, Fearne Cotton, felt the presence of the spiritual world from an early age. "I just looked at the stars and felt completely overwhelmed," she tells Wonderstruck host, Elizabeth Rovere. "It was like, wow, there's something else going on here. It can't just be going to school, coming back, and having my tea." As a girl, Fearne's mother encouraged her daughter's nature as seeker, and her curiosity about seemingly inexplicable, but powerful things, taking her to yoga before yoga became a popular suburban pursuit, and even bringing Fearne to a rebirthing guru after a brush with teenage heartbreak. Now in her 40s, Fearne shares why her work with healers, rituals, and ancient wisdom is more important to her than ever before as she continues her search for self-acceptance, compassion, freedom, and love. For more Wonderstruck content, please check out: https://wonderstruck.org…

Be open to the wonder in your own life! Host Elizabeth Rovere, clinical psychologist, yoga teacher, Harvard Divinity School graduate, and seeker, introduces Wonderstruck, a new podcast about the transformational experiences of awe and wonder. From radical visions to fire-based rituals, from pursuing a rainbow body in Tibet to finding the luminous in your everyday walk, we dive deep into the what, wonder and wow of being with levity and thoughtful curiosity. Starting March 1st, join Elizabeth and guests like Fearne Cotton, Rahshaana Green, Russell Brand, Dacher Keltner, John Vervaeke, Daniela Riva, Father Francis Tiso, Mary Reilly Nichols, Sravana Borkataky-Varma, and Radha Agrawal on the first season of Wonderstruck. For more Wonderstruck content, please check out: https://wonderstruck.org https://www.instagram.com/wonderstruckpod/ https://www.youtube.com/@wonderstruckpod https://www.facebook.com/wonderstruckpod Hosted on Acast. See acast.com/privacy for more information.