The Secure Love Podcast with Julie Menanno

James O'Brien's Mystery Hour

Julie Menanno 65 - S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we connect with our partners. Together, we'll uncover negative communication cycles and learn how to replace them with positive, lasting change. By following each couple's journey, you'll gain relatable insights and practical steps to apply in your own life. The Secure Love Podcast is your companion on the path to healthier, happier relationships. Your journey to a more secure love starts now.
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Epizode

65-

S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

30 јун. 2026
64-

S3 | Session 17: Fear of the Goodness: Navigating Peace After Relationship Chaos

23 јун. 2026
63-

S3 | Session 16: Too Sensitive? Healing the Belief That You Are Defective

16 јун. 2026
62-

S3 | Session 15: Two People Overboard: The Co-Regulation Conundrum

09 јун. 2026
61-

S3 | Session 14: The Burden of the Poker Face: How Hiding Stress Hurts Your Marriage

26 мај 2026

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