Newstalk ZB|469 - Claire Turnbull: Food doesn't have to be complicated
Live well and live long with Newstalk ZB ‘s Health Hub.
Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Opis epizode nije dostupan.
Objavljeno04 окт. 2026
Trajanje40:36
Epizode
469-
Claire Turnbull: Food doesn't have to be complicated
Slušano
04 окт. 2026
468-
Alex Flint: Keeping fit as you age
Slušano
27 сеп. 2026
467-
Julia Sekula: Too much of one thing is never good
Slušano
20 сеп. 2026
466-
Dr. John Cameron: What can you do to dodge the flu?
Slušano
13 сеп. 2026
465-
Greg Pain: Is it normal for one side of your body to be stronger than the other?
Slušano
06 сеп. 2026
464-
Dr. Michel Neef: How do we future-proof our hearing?
Slušano
30 авг. 2026
463-
Claire Turnbull: Managing Director of Mission Nutrition on the most important meal of the day
Slušano
23 авг. 2026
462-
Bryan Betty: Is the clinic or the GP more important?
Slušano
16 авг. 2026
461-
Rob Knight: How screens have changed our muscle structure
Slušano
09 авг. 2026
460-
Greg Pain: When do you need to start thinking about bone health?
Slušano
02 авг. 2026
459-
Martin Hawes: The good, the bad, and the ugly of debt
Slušano
26 јул. 2026
458-
Allyson Gofton: Supermarkets vs specialists
Slušano
26 јул. 2026
457-
Claire Turnbull: What fruits and veg should you keep an eye out for in winter?
Slušano
19 јул. 2026
456-
Alex Flint: How do you stay fit after 40?
Slušano
12 јул. 2026
455-
Dr Michel Neeff: Hearing loss is totally preventable with better awareness
Slušano
28 јун. 2026
454-
Dr John Cameron: Regular check ups with your GP are crucial
Slušano
22 јун. 2026
453-
Alex Bartle: Bad sleep can be tied to life-shortening conditions
Slušano
07 јун. 2026
452-
Gordon Walker: Being fit looks different for everyone
Slušano
31 мај 2026
451-
Allyson Gofton: Soup is the secret for nutrition on a dime
Slušano
24 мај 2026
450-
Dr Michel Neeff: 'Normal' symptoms that could actually be hearing loss
Slušano
10 мај 2026
449-
Greg Pain: You're more likely to get injured in winter
Slušano
03 мај 2026
448-
Claire Turnbull: Why your GP won't give you nutrition advice
Slušano
26 апр. 2026
447-
Rob Knight: Warming up isn't enough to avoid injury
Slušano
19 апр. 2026
446-
Dr Alex Bartle: Most people are ruining their own sleep
Slušano
12 апр. 2026
445-
Allyson Gofton: Chef discusses health benefits of a seasonal diet
Slušano
05 апр. 2026
444-
Dr Bryan Betty: Should patients be using Chat GPT?
Slušano
29 мар. 2026
443-
Dr John Cameron: The divide between Telehealth and face-to-face appointments
Slušano
22 мар. 2026
442-
Greg Pain: Avoiding injuries before they happen
Slušano
15 мар. 2026
441-
Alex Flint: Training for your body type
Slušano
08 мар. 2026
440-
David Letele: Why are we always getting in our own way when we're getting healthy?
Slušano
01 мар. 2026
439-
Matt Doocey: We've come a long way with mental health
Slušano
15 феб. 2026
438-
Kent Johns: Could a fad be what you need to get back into exercise?
Slušano
08 феб. 2026
437-
Claire Turnbull: More exercise doesn't mean more food
Slušano
01 феб. 2026
436-
Dr. Bryan Betty: How to choose the right GP
Slušano
25 јан. 2026
435-
Greg Pain: Don't let your motivation kill your motivation
Slušano
18 јан. 2026
434-
Allyson Gofton: Chef discusses how to feed the family without leaving waste
Slušano
21 дец. 2025
433-
Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise
Slušano
14 дец. 2025
432-
David Letele: Finding the right kind of motivation
Slušano
07 дец. 2025
431-
Alex Flint: We're overcomplicating our health
Slušano
30 нов. 2025
430-
John Cameron: Eat as much cholesterol as you'd like
Slušano
23 нов. 2025
429-
Alex Bartle: You'll need to lower your core temperature this summer
Slušano
16 нов. 2025
428-
Kent Johns: It's not to late to work on your summer body
Slušano
09 нов. 2025
427-
Matt Doocey: "People want a bipartisan approach to mental health"
Slušano
02 нов. 2025
426-
Greg Pain: The things you can do to avoid injuries
Slušano
26 окт. 2025
425-
Dr Bryan Betty: Taking preventative steps for better future health
Slušano
19 окт. 2025
424-
Alex Flint: Exerising just isn't enough for weight loss
Slušano
12 окт. 2025
423-
Clare Turnbull: Nutritionist talks the importance of good diet for mental health
Slušano
05 окт. 2025
422-
David Letele: You just have to start
Slušano
28 сеп. 2025
421-
Dr Michel Neeff: We're too casual about our hearing
Slušano
21 сеп. 2025
420-
Allyson Gofton: Maintaining a healthy diet with a busy life