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This episode was a really special one! We started with a special guest interview with Molly Martin, who has been training and showing dressage since the mid-80s, earning every USDF medal (Gold, Silver, Bronze) plus all her Freestyle Bars, before coming together with our Strides students for our Re-Engagement Ceremony, celebrating the vows we’ve made to our horses this month, and recommitting to the partnerships we’re building with them. It was such a meaningful way to celebrate our horses, our progress, and the Strides community. If you are interested in joining our Strides Community, please reach out to support@amelianewcombdressage.com

This week’s Q&A is a little different as I share an important update about some changes coming this summer. After years of weekly Thursday Night Lives, we’ve decided to take a break from our regular Thursday broadcasts so we can focus more of our time and energy on supporting our students, improving our courses, and developing some exciting new programs behind the scenes. While it’s a bittersweet decision, it’s definitely not goodbye. We’re already brainstorming new ways to connect and share content in the future. In this episode I talk about: Why understanding your dressage scores is essential if you want to improve and move up the levels The upcoming webinar, The Truth Behind Low Scores, and what riders often misunderstand about judging and scoring Our Dressage for All month on YouTube, where we’re celebrating different horse breeds and highlighting how every horse can benefit from dressage Why confidence, partnership, and rideability often matter more than having extravagant movement How strong basics…

This week’s Q&A is all about helping your horse become more forward, light, and responsive to your aids. Nicole stepped in to cover this session and answers questions about horses that are behind the leg, slow to react, or difficult to keep in front of the aids. In this she talks about: How to create a horse that is self-going instead of needing constant leg pressure Why "aid, reaction, release, repeat" is so important for training responsiveness The role of transitions in developing better reactions to your aids How groundwork can improve responsiveness before you even get in the saddle Creative exercises to motivate horses and make training more engaging One of the biggest themes in this episode is learning how to use your aids more effectively by rewarding the horse the moment they respond. Nicole explains why constantly pushing can actually make horses duller to the leg and shares practical exercises to help horses become more sensitive, reactive, and easier to ride. There is also a great discussion on…

Last night’s Q&A was a fun little life update from Florida and everything happening with the horses lately. I did try to do the live from the barn, but the internet completely failed… and of course we had an interruption from Messi barking in the background too! I shared about Kensington and how much I’ve been enjoying riding him out in the fields lately. We’ve been schooling pirouettes & flying changes out in the open, and I honestly think he enjoys the variety so much more. I love mixing things up and finding ways to make training more fun for both me and the horses. There’s an update on Mik and how exciting it’s been to finally get his flying changes confirmed and start working on tempi's with him. It’s been such a rewarding process bringing him along over the past year. I’ve been filming lots of new Strides content with Future for our upcoming biomechanics month, plus talking about Harvey’s journey and how special it’s been having him back in work and happily going in a hackamore. One of my favorite…

This week’s Q&A is all about making progress toward your goals, even when the timeline changes, setbacks happen, or you feel like you’re on a plateau. In this episode, Germán and I talk about: How to set realistic goals for yourself and your horse Why preparation matters before shows or new experiences How to regroup after injury, setbacks, or time off Tips for riders returning after breaks or navigating riding later in life One of the biggest themes in this episode is learning to break big goals into smaller, more manageable pieces. Whether you’re preparing a young horse for their first outing, coming back after a break, or working through frustration when progress feels slow, I share practical reminders about patience, consistency, and celebrating the little wins along the way. We also talk about the learning process, video reviews, the canter challenge, staying fit as a rider, knowing the difference between being hurt and being injured, and giving both yourself and your horse the time you need to build…

This week’s Q&A is all about riding young and green horses, from building confidence and consistency to working through the inevitable bumps along the way. Nicole answers your questions about helping green horses feel more relaxed, rideable, and successful both at home and in new environments. In this she talks about: How to help green horses stay confident at shows and in new environments Why groundwork and repetition are so important for young horses How to work through spooky behavior, tension, and threshold moments One of the biggest themes in this episode is the importance of preparation and keeping horses under threshold so they can continue learning without becoming overwhelmed. She explains how groundwork, bending exercises, consistency, and thoughtful repetition can help horses feel safer and more confident while also giving riders better tools to handle challenging situations. There is also a great discussion on introducing tack, building better transitions, teaching rein back, handling mounting…

This week's live Q&A was all about preparing for the canter and the 5 essential elements that set you and your horse up for success. We talked about why the canter feels so different from the walk and trot, shared some stories from riders who've been there (including a horse who went from bucking and head-tossing to round and soft in just 30 days), and covered some of the most common roadblocks like explosive transitions, wrong leads, and that moment where your brain just stops working the second you pick up the canter. There are also some really helpful takeaways on groundwork, why your trot quality matters more than most people realize, how to close the energy gap between gaits so departures stop feeling like an event, and why visualization is one of the most underrated tools for riders. We also talked about knowing when you're ready, and why it's always better to wait one more minute than to create a problem you didn't need to have. Happy Riding, Amelia PS. The 30 Day Canter Challenge starts today! If…

This week’s Q&A is all about the canter seat and how to feel more secure, balanced, and confident in the canter. We shared a few canter stories, talked about why the canter can feel so powerful, and broke down some of the most common rider position challenges, like leaning forward, holding your breath, gripping with your knees, locking your elbows, or trying too hard to “make” the motion happen. There are also some really helpful takeaways on looking up through the transition, staying balanced on a circle, keeping tone without getting tight, and learning how to follow the canter without overdoing it. We also talked about why preparation matters so much, especially for adult riders or anyone rebuilding confidence. The better you understand the steps, the aid, and what your body needs to do, the easier it is to set yourself and your horse up for success. Happy Riding, Amelia PS. The 30 Day Canter Challenge starts May 1, If you're a Strides member, you are automatically enrolled, if you're not in Strides, you…

This week’s Q&A is a mini webinar all about overcoming canter anxiety and building confidence step by step. Nicole shares a really helpful perspective on why the canter can feel so intimidating, and how breaking it down into smaller, more manageable pieces can make it feel so much more doable. In this mini-webinar, you’ll learn: Why the canter feels so intimidating and what’s really happening The foundation for confidence through position, balance, and preparation Simple strategies to build confidence step by step One of the biggest themes in this session is that confidence comes from preparation. She talks through the key foundations that make the canter feel safer and more rideable, from position and balance to the trot exercises that directly support better canter work. There is also a great discussion on how improving the basics can take away that feeling of surprise and give riders more control. Nicole also shares a simple exercise, “bookending the canter” that is especially helpful for nervous riders,…

This week’s live looked a little different as we wrapped up 30 Days to Dressage and celebrated some of the amazing final projects from riders in the course. We shared a look at the heart behind 30 Days to Dressage and why this program was created to give riders a simple, encouraging starting point with groundwork, rider position, aids, and exercises. One of the best parts of this episode is seeing how creative everyone got with their final projects, from written exams to art pieces, videos, and even songs. A big theme in this episode is that dressage really is for everyone. Riders from all backgrounds and disciplines took part in this course and it helped them build confidence, create more structure in their rides, and better understand how the basics carry over into everything they do with their horses. We also talked about how important it is to keep learning fun, to appreciate the partnership with your horse, and to recognize that steady, consistent work really does add up. There are also a few exciting…

This week’s Q&A was a fun mix of rider position, balance, and some great behind the scenes updates from Florida. I was also joined by Nicole from my team, it has been so great to have here for a few days! I shared some great takeaways from my clinic with Sue Martin last weekend. We shared a few exciting updates about wrapping up 30 Days to Dressage, upcoming World Cup plans, and some really encouraging progress with Mik. One of the big themes in this episode is how much consistent training adds up over time, even when it feels like progress is slow in the moment. We also talked through some really helpful rider position ideas, and had a great discussion about posture, lower leg position, and how small rider habits can make a big difference in balance and communication. Then we answered some Strides member questions about canter transitions, lower leg placement, tipping forward in the canter depart, and what to do when horses get inverted or motorbike through the turns. Happy Riding, Amelia PS. Are you…

This week’s Q&A was all about mastering the canter transition, and there were so many helpful takeaways for riders working through the tricky parts of canter departs. We talked about why the canter can feel intimidating at first. When the horse shifts gears, you really feel the power and strength, and that can make the transition feel a little overwhelming. A big theme in this episode is learning how to feel more confident, more organized, and more prepared in those moments. We also dive into timing, especially for walk to canter and trot to canter transitions, and discuss why asking at the right moment can make such a difference. There’s a great conversation about preparation too, finding that balance between having your horse ready without over-preparing and accidentally blocking the transition. We also talk through what to do with horses that throw their head up, get hollow, or rush into a fast trot instead of stepping smoothly into canter. We share some favorite exercises for helping horses stay softer,…

Last night in “Problem Solving In Riding And Training Q&A,” we had a really fun and practical conversation all about working through the everyday challenges that come up in riding and training. We talked about leg yield and why it is such an important exercise for building suppleness, straightness, and that all-important inside leg to outside rein connection. We also shared updates from the horse show, including some exciting firsts and honest reflections on what it feels like to get back out there and trust the process. We answered questions on rhythm, tempo, sitting trot, downward transitions, bending, relaxation, and how groundwork can help uncover what is really going on with your horse. We also talked about the mental side of riding, from patience and confidence to learning how to slow down, stay thoughtful, and make each ride count. It was such a good reminder that progress is rarely perfect, but every challenge gives us an opportunity to learn. I hope this episode leaves you feeling encouraged,…

In this episode, Nicole from Team Amelia stepped in while I'm away at a horse show and she hosts a live Q&A all about one of the most important concepts in dressage: contact. Nicole starts by breaking down the difference between contact, connection, and roundness, and explains why good contact isn’t created by the hands alone. It comes from a horse that is moving correctly through the body and a rider who is balanced, aligned, and able to follow the motion. From there, she answers a variety of great rider questions from the community. The conversation touches on what to do when a horse lifts the head or stays inverted, how to maintain connection through transitions, how rider position affects the feel in the reins, and exercises that help horses learn to stretch into the contact. If you’ve ever struggled with finding a steady, elastic feel in the reins or wondered why contact sometimes feels inconsistent, this episode offers helpful perspective and practical ideas to try in your own rides. Thank you for…

Last night's episode was a special Dressage 101 winter webinar to help you kick off your spring with clarity and motivation. If you have been feeling frustrated by the weather, stuck without a plan, or just a little disconnected from your goals, this is your reset. We talked about why we love dressage in the first place, what dressage actually is, and why it is truly for every horse and every rider. I also share simple ways to keep progressing even when you are not riding consistently, including mindset, visualization, fitness, and groundwork. Most importantly, I walk you through the four pillar system I use with every horse and rider: groundwork, independent seat, clear aids, and then exercises. When you have a system, you stop feeling lost and start feeling confident. I hope this gives you a little spark and reminds you that spring is coming and you are absolutely capable of making progress. Happy Riding, Amelia PS If you are ready for a structured spring kick start, 30 Days to Dressage: Foundations with…

Tonight’s Top Three Riding Principles Q&A was a fun chat all about the basics that never stop mattering, no matter what level you ride at. We talked through key dressage terms (because words have specific meanings), and how having clear definitions helps you understand your trainer, your test sheets, and your own training plan so much faster. A big theme was personalization: yes, there are frameworks and “systems” that work… but every horse and rider pair needs a slightly different focus. That’s exactly why 30 Days to Dressage starts with an assessment so you know what to prioritize first, and how to build your month in a way that actually fits you. We also dug into a few foundational terms: Dressage (yes, it literally means training) and why it’s so much more than movements in an arena In front of the leg- responsiveness, not speed Independent seat and why it’s the gateway to clearer aids The difference between rhythm vs tempo, and why counting is such a powerful tool Suppleness as both mental + physical…

This Valentine’s Day live was very on brand for us… horse time at the barn! We had a very patient Future wearing bows, ribbons, and full Valentine’s Day decorations (please tell me in the comments… on a scale of 1–10, how fabulous was he). The real theme was something I talk about all the time: learning to love your ride. Because when you don’t know what to do, you don’t feel safe, and you can’t communicate clearly with your horse, it’s hard to truly enjoy it. But when you have a plan and you understand the “why,” riding becomes fun again and you start feeling that connection we’re all chasing. We focused on the four pillars that I use as my foundation every single ride (no matter the horse or the level): Groundwork Independent seat The aids Exercises Thank you for spending part of your Valentine’s Day with us! Happy riding, Amelia PS. And if you’re wanting a clear, supportive way to build those foundations, this is exactly what my new program is built around: 30 Days to Dressage Foundations with Amelia. It…

Last night we had so much fun with For the Love of the Horse – You CAN Ride Dressage Trivia Night, hosted by Nicole. It was such a lighthearted and energizing way to celebrate Valentine’s weekend together. We tested our knowledge on dressage terms, basics, and key concepts, and it was amazing to see how much everyone already knows… and how much we’re all still learning. What I loved most was the feeling of community. Riders at all different stages coming together, laughing, thinking, learning, and just enjoying the process. That’s what this sport is really about. Loving our horses. Loving the journey. And realizing that yes, you can ride dressage. I hope you play along and see how many you get right 😉 So grateful for this community 💛 Amelia PS, check out my FREE PDF "10 Dressage Terms Every Rider Should Know"!

This episode kicks off our Valentine’s Day weekend series, and it’s all about the love of the horse and what actually makes riders successful in dressage. We share three simple truths. Dressage benefits every horse, physically and mentally, no matter their breed or “type.” Kicking and pulling doesn’t create harmony, so if you feel stuck in that cycle, it’s a sign to pause and change the approach. And lessons matter, but they can’t be the only thing, because progress comes faster when you’re also learning between rides through good education, ideas, and a system you can follow. You’ll also hear some of our favourite transformation stories, including Sparky and Chocolate, plus a really helpful reminder about not over facing your horse. Break everything into smaller pieces, build confidence, and let it take the time it takes. We answer some great community questions too, why so many riders feel stuck at Training and First Level, and how judges score tests. The big takeaway is to keep measuring you versus you,…

This week’s Q&A was a mix of real-life Florida barn chaos updates (frozen pipes, frozen water, and Germán learning how to break ice for horses 😅) and a really useful training discussion on how to shape your rides for progress. Germán kicked things off with a short reading on the theory of the aids, and we talked about how good riding comes down to clarity, consistency, and (most importantly) timing. We covered why your aids shouldn’t be “on” all the time, how to get your horse truly in front of the leg, and why your seat can either allow the movement through… or block everything. Then we answered rider questions on: How to make a plan for your ride (and adjust it when your horse tells you the plan isn’t happening today) What to do when you feel overwhelmed and don’t know where to start (hint: come back to rhythm and the basics) How to use the whip effectively for a laid-back horse without creating resistance (and my simple whip “re-sensitizing” exercise) I hope this helps you go into your next ride with a…

This week’s live was a fun mix of posting trot chat, Strides Q&As, some Florida move updates, and of course a little groundwork talk. We covered how to post without slapping down into the saddle, why sitting trot is better with shorter, high quality moments, and how to think about lengthening the trot as longer steps rather than just faster steps. We also touched on simple rider focus points like looking through your horse’s ears to help with straightness, plus a few easy groundwork ideas to support your horse’s back and topline. I shared a little bit about my free “10 terms every rider should know” PDF, breaking down common dressage jargon in a clear, simple way, and a sneak peek at a new course coming soon that builds on topline, throughness, and correct basics. Enjoy the episode, and thank you for being here! Happy Riding, Amelia PS. Download that "10 Terms Every Rider Should Know" here!

This week’s Q&A was a fun mix of behind the scenes Florida move updates, rider position chat, and a really great discussion on groundwork. We talked about using the inside leg on a circle and why it isn’t something you hold on constantly. Instead, the idea is a "breathing leg" so your horse stays responsive and balanced. From there we break down the “point and shoot” idea for turning, pointing the line of travel first, then sending the horse forward from a balanced moment with the legs while the hands allow. We also answer questions about half halts on hot horses, there’s a great discussion around fussy contact and we share why groundwork and lunging can be such a helpful support for horses that are still finding their balance. We touch on simple ways to release tension in your lower back, including an easy stretch at the walk and the wood and jelly idea to help you notice when you’re locking up. We also reflect on why groundwork matters so much, not just for training, but for real life moments like travel,…

In this live Q and A, we talk about rider straightness and symmetry and why it is such an ongoing conversation for every horse and rider. This session blends rider position, training priorities, and a deeper look at how groundwork supports both safety and progress. Straightness Begins With Suppleness We discuss why straightness cannot be forced. Bend and suppleness have to come first, whether you are working from the ground or under saddle. Without that foundation, riding straight often creates tension instead of balance. Groundwork as a Foundation and Safety Net Groundwork plays a bigger role than many riders realize. It can help prevent accidents, give you options when something feels off, and allow you to address connection, bend, and mental focus before getting on. Groundwork also helps you safely manage your horses energy. Sitting to the Inside A key part of this Q and A focuses on rider symmetry, especially sitting to the inside seat bone. We talk about why this matters on circles, in lateral work, and…

In last night's session, we dove into some topics that can truly unlock your riding success: the importance of soft, effective aids, developing rhythm & suppleness, and building balance in your horse. We explored how to apply your leg aids without creating tension. It’s all about practicing and finding the right balance: applying the aid and then softening immediately. Consistency is key—it’s about being aware of your body and rhythm while giving your horse the right amount of support. To get your horse to move from their hindquarters in a balanced and supple way, you need to feel the rhythm. When practicing the sitting trot, the trick is to stay relaxed and in rhythm—feel your hips move with the horse’s back while your elbows follow their neck. Keep practicing at the trot, maintaining soft contact. The key to success? Stay consistent with your aids and rhythm, and stay mindful of your seat. We also answer some questions from our nwe Strides members: How do I make sure my horse isn't heavy on the forehand in…

Last night's Q and A was a really good reminder that progress in dressage is rarely linear and that both riders and horses need space to learn, rest, and reset. Boot camp is coming up I shared a quick overview of our New Year boot camp, which starts on December 31 with goal setting and runs for five full days. The focus is not just on setting goals, but on giving you practical tools for rhythm, balance, rider position, connection, and throughness so you start the year with a clear plan and momentum. If you are in Strides, you are already enrolled and have VIP access. Otherwise, make sure you RSVP! Winter training and groundwork We talked about winter reality and how to stay productive when riding is limited. In cold or slippery conditions, simple groundwork like hand walking, walk-halt-walk, rein back, and the poll release can be incredibly effective. Safety matters, so footing and common sense always come first. Riding without your own horse One great question came from a rider who does not own a horse and…

This week’s Growing and Developing With Your Horse Q and A was a really special one, as my mom JoElyn stepped in to host it. She shared so much wisdom from her own riding journey, from choosing horses to developing bend, setting goals, and learning to truly love the horse you have at every stage. Why bend matters JoElyn spent time explaining why bend is so foundational. Bend supports safety, helps the horse stay attentive, and allows the inside hind leg to step under and strengthen the body. True bend comes from the rib cage, not just the neck, and you can see it when the head and tail stay on the same line of the circle. Your body influences the bend She reminded us that rider position plays a big role. If we collapse or tip, it becomes harder for the horse to bend around the inside leg. Thinking about your alignment and allowing your body to guide the bend can make your aids much clearer and more effective. Groundwork and patterns Groundwork is a powerful way to improve bend. Asking for more bend on the…

Last night’s Q and A was such a fun conversation about horse personalities and how to adjust your riding to match the horse you have. Stacie joined us live, which was a treat because many of you know her from the comments section and as a Strides member. We covered everything from reading your horse’s natural tendencies to adjusting your own energy and building confidence in both young and experienced horses. Understanding personality Some horses are hot, some laid back, and many shift depending on our energy. The big takeaway was noticing the small signs and matching your approach. Raise your energy for a dull horse. Slow everything down for a sensitive one. Groundwork builds confidence For green or new horses, groundwork is the place to start. Leading, bending, yielding, and responding to pressure help the horse feel safe and give you tools you can use later in the saddle. It has made a huge difference for Stacy and her boys. The basics always win Winter is the perfect time to revisit stretching, bending,…

I hope you all had a wonderful Thanksgiving! Last night Nicole from Team Amelia stepped in to teach a super helpful session on soft hands, following elbows, and how your alignment and seat create the foundation for everything. If you have ever struggled to keep your hands steady, wondered why your elbows lock, or felt like your horse braces when you pick up the contact, this Q&A has so many clear explanations and practical tips you can take straight to the saddle. Why soft hands start in your seat Nicole breaks down how your alignment affects your entire arm position and shows why your hands cannot stay quiet unless your seat is absorbing the horse’s motion. She explains the difference between following elbows in walk and canter versus your elbows in the trot and how to feel the movement through your core instead of through your reins. How to actually teach your horse to listen to lighter aids Instead of pulling or fussing with the reins, she explains the simple sequence of fingers, wrist, elbow and how…

This week I'm travelling so Nicole from Team Amelia stepped in to host a Q&A on developing a clearer leg, a softer following seat, and more effective communication with your horse. If you have ever wondered why your aids feel muddled, why your horse braces in transitions, or how to use your seat without gripping or driving, this session is full of ideas that will help everything make more sense. What she covered: Nicole breaks down the quiet signals your horse listens for and how subtle changes in your body can transform the feel of your transitions. Why your inside leg solves more than you think If leads are tricky, circles lose shape, or your horse drifts through the outside rein, she shares some simple adjustments that make a noticeable difference. Nicole also shares practical ways to keep communication sharp when your riding time is limited and your horse has extra energy. Coming up Grateful Week begins Monday with daily live sessions, and on Thanksgiving morning at 8am PT I will be sharing a very…

In this week’s Q and A we focused on creating real suppleness and throughness in your horse. We also talked about gratitude month and shared a few updates from around the barn. What we covered: Turn on the forehand This simple exercise is one of the best ways to unlock the inside hind leg and soften the ribs. You can start from the ground or under saddle. It improves control, helps refocus a distracted horse, and prepares the body for leg yields and shoulder in. Suppleness from groundwork and circle work For horses that struggle to bend, begin with bending on the ground, then add spirals and circles. Long backed horses especially benefit from this combination. Rider position matters Only a balanced rider can give correct aids. When you are centered and soft, your horse can move with more relaxation and swing. Takeaways from the Cark Hester masterclass We also shared some of our favourite insights from Carl Hester's master class that I attended last weekend. He had powerful thoughts on balance, stretching,…

This week’s Thursday Live was all about building confidence, on the ground and in the saddle. Germán and I dove into one of the most important (and challenging!) parts of riding: staying calm, clear, and confident, even when things go wrong. From groundwork foundations to recovering after a fall, we shared stories, tips, and personal lessons that every rider can relate to. We also talked about: The importance of groundwork and how it helps your horse relax and trust you Why your horse’s frame of body reflects their frame of mind (thank you, Chris Irwin!) Our Groundwork Essentials course, and why it’s such a game-changer for connection and confidence Our upcoming trip to the Carl Hester Masterclass (stay tuned for next week’s takeaways!) A behind-the-scenes story about how groundwork actually brought us together Clinic reflections with Albrecht and some breakthroughs with both our horses We also answered your live Q&A questions, including: How to keep your horse active without constant nagging What to do…

This week’s live session was one of our favorites of the year, celebrating the incredible riders, horses, and transformations from the 30 Days to Round Challenge! 🎉 We announced the winners, shared your stories, and reflected on how much progress can happen in just 30 days when you focus on connection, consistency, and kindness. From nervous rides to lightbulb breakthroughs, every participant reminded us what “Dressage for All” truly means. It started as a crazy idea, could riders really make meaningful progress online in just a month? Turns out, yes. With step-by-step guidance, the results have been amazing year after year. Congratulations to our Trotter Trophy and Canter Cup winners, plus all the honorable mentions who showed beautiful community spirit and dedication throughout the challenge. You will have to watch to find out who they are! We talked about how riding’s highs and lows are universal, and how the Strides and 30 Days to Round community makes it easier to stay positive and keep learning. Riders…

This week’s live was a solo session, Germán was off at a hockey game, so it was just me chatting about introducing lateral work and sharing a few exciting updates from the barn and beyond. Highlights Clinic reflections: I taught a clinic in Bakersfield last week at a therapeutic riding center, such a great reminder of how incredible horses are as teachers and partners. The new Mick series: Our Behind the Scenes with Mick YouTube series launched last weekend! It’s a real look at the ups, downs, and daily work behind bringing a horse up the levels. 30 Days to Round: Final videos are due this weekend! We’ll announce the $10,000 prize winners next Thursday! Strides focus: This month’s theme is soft, steady hands. Remember Isabelle Werth’s advice — “ride with weak hands.” Less hand, more leg and seat. World Cup 2026: We’re planning a live, in-person event in Fort Worth with panels and rider training sessions. Stay tuned for RSVP info. Introducing Lateral Work We broke down the aids step by stepfor leg yield,…

This week’s Q&A focused on one of the trickiest moments in dressage training - late or inconsistent flying changes - and how to fix them. We also shared insights from our recent interview with Olympian Sabine Schut-Kery, talked about the importance of solid basics, and gave a sneak peek into the new YouTube series featuring Amelia’s new horse, Mik. What we covered Fixing late changes: Straightness and haunches-in before the change help the hind legs come through on time. Keep the canter short, quick, and active, creates air time for a clean change. Why prevention matters: If a horse learns to do late changes, it’s much harder to undo. Start with correct mechanics early on: solid walk–canter and counter-canter work are key prerequisites. Prerequisites checklist: The horse must stay straight, through, and active; walk–canter–walk transitions should be precise and responsive. Rider feel and timing: It’s hard to feel if a change is late behind without someone on the ground. Work with eyes on you whenever…

Flying changes can feel like one of the biggest hurdles in dressage. This week’s Q&A was all about breaking them down into clear steps, building the right foundation, and staying positive as you and your horse learn together. We also shared some awesome updates from 30 Days to Round. What we covered Why preparation matters most: Flying changes don’t start with the change itself. Counter canter, suppleness, and the ability to adjust bend are key prerequisites. Common struggles: From horses who change late behind or anticipate the change, we discussed how to clarify aids and stay consistent. Breaking down the system: Every trainer has their own exercises, but the principles stay the same: balance, engagement, clarity, and timing. Real-life examples: Updates from my work with Mik, and insights from other top trainers. Rider mindset: Staying mentally fresh when the process feels long, and remembering to return to the training scale (rhythm, suppleness, connection, impulsion, straightness, collection) whenever…

This week’s live Q&A centered on the core training principles that keep you and your horse progressing, even when things get tricky. We also chatted about the new YouTube series launching next month (behind-the-scenes and real-life training!) and shared updates from 30 Days to Round. What we covered Timing and proactivity: Don’t wait until your horse grabs the bit or throws the head—ride proactively with bend, flexion, and release before the problem starts. Breaking it down: Complex movements like half pass can’t be “fixed” inside the half pass. Instead, go back to the components: forward, bend, sideways, alignment—then put it all back together. Consistency: Just like school for kids, horses develop mental focus and physical strength over years. Little-by-little work creates lifelong progress. Rider position and clarity: Your seat and shoulders should match the horse’s body in lateral work. Inside seat bone down, shoulders parallel to shoulders, hips with hips. Stay soft, not stiff. Reward and positivity:…

This week we are zeroing in on controlling the shoulders - how your rein placement, leg aids, and bend keep the forehand on track - plus quick coaching on rehab riding, stiff-sided horses, and whether (or not) to show. 30 Days to Round is underway, and the first live call covered what “forward” really means (spoiler: not just faster). Highlights Hands: Left hand stays left, right stays right—no crossing. Ride leg to hand with an elastic feel. Legs = rails: Inside leg creates bend; outside leg + outside rein control the outside shoulder so it doesn’t leak out. Rehab on straight lines: Ride shoulder-fore left, then right along the same long side; add only big circles if allowed. Stiff on one side: Start with 5 minutes of groundwork (turns on the forehand), then ride and change direction often (hard → easy → hard). “I get it, then lose it”: Return to the sequence: Groundwork → Forward → Bend → Round. Small correct moments build topline strength. 30 Days to Round Recap Our first live lecture was all about…

This week we dove into what “connection” really looks and feels like—and how to build it step by step so roundness becomes reliable, rideable, and safe. We also kicked off our favorite event of the year: 30 Days to Round starts Sunday, and riders are already reporting softer, more forward, rounder horses just from working through the prep exercises. Highlights Contact vs. Connection Contact = taking the slack out of the reins with elastic feel. Connection = whole-horse throughness: hind leg → back → hand, a steady flow of energy. Why roundness matters? Safer, more maneuverable horses with lifted backs and engaged hindquarters. Hollow = “hammock” back and defensive mindset; round = strong “arch” and relaxed, focused brain. The system that works (for real horses). We walked through the four phases we teach in 30 Days to Round: Groundwork: wake up the topline, keep rides safe, teach the aids first. Forward: effective on–off leg (no nagging). Bend (the forgotten ingredient) to dissolve resistance and invite…

This week’s live was all about one of the trickiest (and most important) topics in dressage: contact and connection. What do those words really mean? How do you find the “right” amount of contact, and how do you help your horse find a frame that’s soft, supple, and sustainable? We broke it all down with real rider questions and practical answers you can try in your next ride. In this episode, you’ll hear: The difference between contact (taking the slack out of the reins) and connection (the whole flow of energy through the horse) How to keep transitions balanced when your horse pulls, dives, or leans What “the weight of a soda can” has to do with correct rein feel Why curling behind the vertical or hollowing both come back to engagement Tips for motivating the “lazy” horse without nagging How to ride better corners — especially with older or less supple horses A preview of 30 Days to Round (with $10,000 in prizes) and how it helps retrain contact and roundness step by step We also shared takeaways from…

This week, Nicole from Team Amelia stepped in to answer your questions on keeping our golden oldies happy, healthy, and moving well into their senior years. Caring for older horses is both a responsibility and a privilege — and with the right adjustments, they can continue to thrive under saddle (and in life) for many years. In this episode, you’ll hear: Why motion is lotion — and the role of turnout, walking, and stretching Adjusting workload for senior horses, from FEI veterans to steady schoolmasters Creative warm-up ideas to make those longer walks more effective (and fun!) How to know when it’s time to step down the workload or fully retire a horse Fun, low-impact exercises to keep things interesting Why older horses are treasures — and how sharing them can bring joy to others, too Nicole also shared practical stories from her own experience — from a Grand Prix jumper turned dressage horse, to the school pony who kept going strong into his 20s, simply because he was ridden round and correctly. PS. don't…

This week we’re diving into rider position — from balance and strength to saddle fit and stirrup length — and how each affects your security and effectiveness in the saddle. I’m sharing fresh tips from a recent clinic with German trainer Albrecht Heidemann, why fitness is key if you ride just one horse a day, and how post-surgery recovery made me rethink core and glute strength! In this episode: Finding balance without bracing in your thighs How stirrup length & saddle design impact position The two muscle groups that make the biggest difference in stability We wrapped up with a Q&A session tackling ankle motion, neutral spine, fixing a chair seat, and more. Happy Riding, Amelia Don't forget, Rider Position Blueprint is 50% off through Sunday, check it out here!

Last night's session was all about posture! Whether you're slouching at your desk or looking at your phone, posture affects everything — and especially your ride. We cover: Why posture matters on and off the horse Shoulder mechanics and how they affect your contact The truth about collapsing through your middle Common issues like leaning forward and keeping your heels down I also shared some lessons I've learnt while recovering after back surgery — and how that experience shifted my mindset around rest, fitness, and not giving up on what you love. Happy Riding, Amelia PS. I've got a free webinar on the independent seat this Sunday at 12 noon PT! You’ll get tons of helpful info on developing a more secure and following seat — RSVP if you haven’t already!

This week’s chat started with… no questions! But that didn’t stop us from diving deep into some really meaningful (and practical!) topics. In this episode, we talk about: My takeaways from riding with Steffen this week A brilliant quote from Christine Traurig Why lateral suppleness must come before longitudinal – and how that shows up in the saddle Loose shoulders, hips, where tension might be coming from And, most importantly, taking a moment to appreciate the people who support us in our horse journey. Please post below with #grateful, and let me know who you are most grateful for in your riding journey We also shared an update on upcoming events, 30 Days to Round is coming in September and our upcoming Independent Seat webinar is on August 10th. Happy Riding, Amelia PS. Check out my Contact and Connection Quiz here!

In this episode, we’re diving deep into the Training Scale Masterclass—why it matters, how it helps, and how you can apply it in your daily rides. Enrollment is closing Monday, so this is your reminder to join if you haven’t already! We chat about: Why the training scale is the foundation of all good riding How to use it as a problem-solving tool in real time The power of having a system vs. winging it with your horse Real-life training stories (both good and frustrating!) What makes the Training Scale Masterclass different A fun quiz at the end to place common exercises into the correct level of the training scale Plus, we break down one of Germán's recent rides on his young mare using the training scale step-by-step—and yes, the emotional rollercoaster of good days vs. bad ones is very real! Don’t forget: Enrollment for the Training Scale Masterclass closes Monday!

Last night Germán and I has a great chat about the Training Scale and how it helps for training your horse. We had some great questions sent in so we could share all about how the Training Scale can help you solve your problems with your horse. Happy Riding, Amelia PS. RSVP for the Training Scale Webinar here

Did you watch this week's YouTube video? Germán and I have been giving each other lessons this week! In this week's video Germán is riding Poppy and working on the leg yield to the canter, it's a super exercise for helping the inside hind be a little more engaged. It can really help you get the correct lead or if you are having trouble with canter transitions or your horse tends to throw their head up. We also got to answer some great questions that came in from you all too! Happy Riding, Amelia PS. Don't forget to sign up for my Training Scale Webinar on Sunday 20th July!

Have you watched this week's YouTube Video yet? Watch it here, see Germán working on transitions with Poppy to help his connection and balance with her! We had a quick recap on Bootcamp, we had the most epic week, I loved seeing everyone's progress, and I think my favorite part was seeing everyone's posts with their #ilovemyhorse comments and photos! Happy Riding, Amelia PS. This month's Strides topic is Rhythm, Tempo & Stride Length, if you haven't joined Strides yet, you can check it out here.

night's live we had a super quick session as we have so much prep to do for tomorrow's Bootcamp session, we're going to be doing an epic demonstration on riding position so I hope to see you there! If you're not registered for Bootcamp, sign up here so you can come tomorrow!

Last night Germán and I talked about how to ride in the arena with other riders. Nothing is worse than not knowing who has right of way, so we shared some important tips! Bootcamp starts next Wednesday and we are SO excited, tune in to hear some important updates and see the schedule of events. If you still need to RSVP, you can do so here! Happy Riding, Amelia